Cals › Frozen veg › Compare › Birds Eye Frozen Garden Peas vs MARKET FARE Peas, Carrots & Super Sweet Corn 1kg
Birds Eye Frozen Garden Peas vs MARKET FARE Peas, Carrots & Super Sweet Corn 1kg
Per 100 g, Birds Eye Frozen Garden Peas has less sugar (2.5 vs 5.8), less sodium (3 vs 34), less saturated fat (0.1 vs 0.2) than MARKET FARE Peas, Carrots & Super Sweet Corn 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Garden PeasBirds Eye
vs
MARKET FARE Peas, Carrots & Super Sweet Corn 1kgMARKET FARE
Birds Eye Frozen Garden Peas leads on
Energy (lower)
265 vs 277 kJ
Protein (higher)
5.2 vs 2.9 g
Fat, total (lower)
0.3 vs 1.1 g
Carbohydrate (lower)
6.4 vs 8.8 g
sugars (lower)
2.5 vs 5.8 g
Dietary fibre (higher)
6.1 vs 4.5 g
Sodium (lower)
3 vs 34 mg
no measured leads
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 265 kJ (63 Cal) | 277 kJ (66 Cal) |
| Protein | 5.2 g | 2.9 g |
| Fat, total | 0.3 g | 1.1 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 6.4 g | 8.8 g |
| - sugars | 2.5 g | 5.8 g |
| Dietary fibre | 6.1 g | 4.5 g |
| Sodium | 3 mg | 34 mg |
| Potassium | - | 188 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
MARKET FARE: see pack