Cals › Frozen veg › Compare › Birds Eye Deli Frozen Seasoned Sides Corn Ribs 600g vs Woolworths Frozen Australian Corn Cobs 1kg
Birds Eye Deli Frozen Seasoned Sides Corn Ribs 600g vs Woolworths Frozen Australian Corn Cobs 1kg
Per 100 g, Woolworths Frozen Australian Corn Cobs 1kg has less sugar (3 vs 3.1), less sodium (5 vs 239) than Birds Eye Deli Frozen Seasoned Sides Corn Ribs 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli Frozen Seasoned Sides Corn Ribs 600g100% vegetables
vs
Woolworths Frozen Australian Corn Cobs 1kg100% vegetables
saturated (lower)
0.2 vs 1 g
Dietary fibre (higher)
3.7 vs 2.5 g
Energy (lower)
390 vs 497 kJ
Carbohydrate (lower)
16.8 vs 21.9 g
Sodium (lower)
5 vs 239 mg
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 497 kJ (119 Cal) | 390 kJ (93 Cal) |
| Protein | 3.2 g | 3 g |
| Fat, total | 1.1 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - monounsaturated | - | 0.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 21.9 g | 16.8 g |
| - sugars | 3.1 g | 3 g |
| Dietary fibre | 3.7 g | 2.5 g |
| Sodium | 239 mg | 5 mg |
| Potassium | - | 302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Corn Ribs 585g INGREDIENTS Sweet corn (100%). Seasoning Sachet 15g INGREDIENTS Mexican style seasoning (100%) (maltodextrin (*sulphites*), spices (includes papr
100% vegetables
Woolworths: Corn Cobs (100%)
100% vegetables