Cals › Frozen veg › Compare › Bell Farms Frozen Chopped Spinach Portions 250g vs MARKET FARE Spinach 250g
Bell Farms Frozen Chopped Spinach Portions 250g vs MARKET FARE Spinach 250g
Per 100 g, Bell Farms Frozen Chopped Spinach Portions 250g has less sugar (1.3 vs 1.7), less sodium (36 vs 48) than MARKET FARE Spinach 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
2 vs 2.4 g
sugars (lower)
1.3 vs 1.7 g
Dietary fibre (higher)
3.3 vs 2.9 g
MARKET FARE Spinach 250g leads on
Protein (higher)
2.8 vs 2 g
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Bell Farms | MARKET FARE |
|---|---|---|
| Energy | 117 kJ (28 Cal) | 125 kJ (30 Cal) |
| Protein | 2 g | 2.8 g |
| Fat, total | 1 g | 0.4 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 2 g | 2.4 g |
| - sugars | 1.3 g | 1.7 g |
| Dietary fibre | 3.3 g | 2.9 g |
| Sodium | 36 mg | 48 mg |
| Potassium | - | 383 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Bell Farms: Spinach
MARKET FARE: see pack