Cals › Frozen pizza › Compare › Coles Mum's Sause Pizza vs FroPro Protein Pizza Slices BBQ Chicken 2 pack
Coles Mum's Sause Pizza vs FroPro Protein Pizza Slices BBQ Chicken 2 pack
Per 100 g, Coles Mum's Sause Pizza has less sugar (5.4 vs 5.5), less sodium (393 vs 471), less saturated fat (0.2 vs 1.6) than FroPro Protein Pizza Slices BBQ Chicken 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mum's Sause Pizza leads on
Energy (lower)
194 vs 630 kJ
Fat, total (lower)
1.2 vs 3.8 g
saturated (lower)
0.2 vs 1.6 g
Carbohydrate (lower)
6.8 vs 13.3 g
Sodium (lower)
393 vs 471 mg
Protein (higher)
15.8 vs 2 g
Dietary fibre (higher)
13.3 vs 0 g
Side by side, per 100 g
| Value | Coles | FroPro |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 630 kJ (151 Cal) |
| Protein | 2 g | 15.8 g |
| Fat, total | 1.2 g | 3.8 g |
| - saturated | 0.2 g | 1.6 g |
| Carbohydrate | 6.8 g | 13.3 g |
| - sugars | 5.4 g | 5.5 g |
| Dietary fibre | 0 g | 13.3 g |
| Sodium | 393 mg | 471 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
FroPro: FroPro High Protein Low Carb Pizza Base (Thickener (1413 Wheat), Wheat Flour, Wheat Protein Concentrate, Wheat Gluten, Faba Flour, Iodised Salt, Canola Oil, Flo