Cals › Frozen pizza › Compare › Coles Mum's Sause Garden Veg vs Leggo's Roasted Vegetables Stir Through Sauce
Coles Mum's Sause Garden Veg vs Leggo's Roasted Vegetables Stir Through Sauce
Per 100 g, Coles Mum's Sause Garden Veg has less sugar (4.1 vs 4.9), less sodium (346 vs 533), less saturated fat (0.21 vs 0.6) than Leggo's Roasted Vegetables Stir Through Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mum's Sause Garden Veg leads on
Energy (lower)
228 vs 278 kJ
Fat, total (lower)
2.3 vs 3.4 g
saturated (lower)
0.21 vs 0.6 g
sugars (lower)
4.1 vs 4.9 g
Sodium (lower)
346 vs 533 mg
Dietary fibre (higher)
2.3 vs 1.8 g
Side by side, per 100 g
| Value | Coles | Leggo's |
|---|---|---|
| Energy | 228 kJ (54 Cal) | 278 kJ (66 Cal) |
| Protein | 1.6 g | 1.7 g |
| Fat, total | 2.3 g | 3.4 g |
| - saturated | 0.21 g | 0.6 g |
| Carbohydrate | 5.9 g | 6.1 g |
| - sugars | 4.1 g | 4.9 g |
| Dietary fibre | 1.8 g | 2.3 g |
| Sodium | 346 mg | 533 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Leggo's: Tomato puree (41%) (from paste), diced tomatoes (25%), roasted vegetables (14%) (eggplant, red capsicum), vegetables (12%) (zucchini, capsicum, onion), olive oi