Cals › Frozen pizza › Compare › Coles Mum's Sause Garden Veg vs Dolmio Hidden Vegetable Extra Pasta Sauce
Coles Mum's Sause Garden Veg vs Dolmio Hidden Vegetable Extra Pasta Sauce
Per 100 g, Coles Mum's Sause Garden Veg has less sugar (4.1 vs 5.2), more protein (1.6 vs 1.2) than Dolmio Hidden Vegetable Extra Pasta Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mum's Sause Garden Veg leads on
Protein (higher)
1.6 vs 1.2 g
Carbohydrate (lower)
5.9 vs 9.9 g
sugars (lower)
4.1 vs 5.2 g
Energy (lower)
210 vs 228 kJ
Fat, total (lower)
0.2 vs 2.3 g
Sodium (lower)
285 vs 346 mg
Side by side, per 100 g
| Value | Coles | Dolmio |
|---|---|---|
| Energy | 228 kJ (54 Cal) | 210 kJ (50 Cal) |
| Protein | 1.6 g | 1.2 g |
| Fat, total | 2.3 g | 0.2 g |
| - saturated | 0.21 g | 0.1 g |
| Carbohydrate | 5.9 g | 9.9 g |
| - sugars | 4.1 g | 5.2 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 346 mg | 285 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Dolmio: see pack