Cals › Frozen meals › Compare › Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g vs Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash
Per 100 g, Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325g has less sodium (55 vs 450), less saturated fat (1.4 vs 1.7) than Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded Mash.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Woolworths Potatoes, Carrots & Beans With Garlic Herb Butter 325gWoolworths
vs

Youfoodz Nourish Roast Chicken & Veg With Bacon Loaded MashYoufoodz
Energy (lower)
263 vs 366 kJ
Fat, total (lower)
2 vs 3.1 g
saturated (lower)
1.4 vs 1.7 g
Dietary fibre (higher)
2.4 vs 1.5 g
Sodium (lower)
55 vs 450 mg
Protein (higher)
7.3 vs 1.6 g
Carbohydrate (lower)
6.8 vs 8.4 g
sugars (lower)
1.3 vs 3.4 g
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 263 kJ (63 Cal) | 366 kJ (87 Cal) |
| Protein | 1.6 g | 7.3 g |
| Fat, total | 2 g | 3.1 g |
| - saturated | 1.4 g | 1.7 g |
| Carbohydrate | 8.4 g | 6.8 g |
| - sugars | 3.4 g | 1.3 g |
| Dietary fibre | 2.4 g | 1.5 g |
| Sodium | 55 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Potato, Carrot, Beans, Garlic Herb Butter (Milk), Preservative (223 (Sulphites))
Youfoodz: see pack