Cals › Frozen meals › Compare › Woolworths Potato & Bacon Bake 800g vs Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas
Woolworths Potato & Bacon Bake 800g vs Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas
Per 100 g, Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas has less sodium (172 vs 218), less saturated fat (0.97 vs 2), more protein (6.5 vs 3.3) than Woolworths Potato & Bacon Bake 800g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Woolworths Potato & Bacon Bake 800gWoolworths
vs

Youfoodz Nourish 5 Veggie Bolognese With Broccoli & PeasYoufoodz
Protein (higher)
6.5 vs 3.3 g
Fat, total (lower)
2.4 vs 3.5 g
saturated (lower)
0.97 vs 2 g
Carbohydrate (lower)
9 vs 9.8 g
Dietary fibre (higher)
2.4 vs 1 g
Sodium (lower)
172 vs 218 mg
Side by side, per 100 g
| Value | Woolworths | Youfoodz |
|---|---|---|
| Energy | 354 kJ (85 Cal) | 372 kJ (89 Cal) |
| Protein | 3.3 g | 6.5 g |
| Fat, total | 3.5 g | 2.4 g |
| - saturated | 2 g | 0.97 g |
| - trans | 1 g | - |
| Carbohydrate | 9.8 g | 9 g |
| - sugars | 1.1 g | 2.6 g |
| Dietary fibre | 1 g | 2.4 g |
| Sodium | 218 mg | 172 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths: Potato (50%), Water, Cheddar Cheese (3%) (Milk), Milk, Cream (2.5%) (Milk), Smoked Bacon (2.5%) (Mineral Salts (450, 451), Antioxidant (316), Preservative (Sodi
Youfoodz: see pack