Cals › Frozen meals › Compare › Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Curried Sausages & Mash 350g
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g vs Woolworths Curried Sausages & Mash 350g
Per 100 g, Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g has more vegetables (19% vs 17%), less saturated fat (2.6 vs 4.7), more protein (9.2 vs 4.2) than Woolworths Curried Sausages & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Strength Meals Co Lift High Protein Beef Bolognese Pasta 330g19% vegetables
vs
Woolworths Curried Sausages & Mash 350g17% vegetables
Protein (higher)
9.2 vs 4.2 g
Fat, total (lower)
7 vs 8.6 g
saturated (lower)
2.6 vs 4.7 g
More vegetables
19% vs 17%
Energy (lower)
551 vs 676 kJ
Carbohydrate (lower)
8.9 vs 14.8 g
Sodium (lower)
280 vs 307 mg
Side by side, per 100 g
| Value | Strength Meals Co | Woolworths |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 551 kJ (132 Cal) |
| Protein | 9.2 g | 4.2 g |
| Fat, total | 7 g | 8.6 g |
| - saturated | 2.6 g | 4.7 g |
| Carbohydrate | 14.8 g | 8.9 g |
| - sugars | 2.4 g | 2.3 g |
| Dietary fibre | 1 g | 1.2 g |
| Sodium | 307 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Strength Meals Co: Cooked Pasta (35%) (Wheat), Water, Beef(19%), Tomato Paste (7%) (Tomato, Acidity Regulator(Citric Acid)), Milk (1.5%), Onion, Textured Wheat and SoyProtein (Nat
19% vegetables
Woolworths: Potato (43%), Beef Sausage (17%) (Beef, Water, Rice Flour, Maize Flour, Salt, Potato Starch, Mineral Salts (450, 451, 452), Spices, Vegetable Powder, Sugar, Nat
17% vegetables