Cals › Frozen meals › Compare › Ruffie Satay Nut Chicken & Wild Rice Bowl 350g vs URBAN EATS Asian Meal Kit Satay Noodles 261g
Ruffie Satay Nut Chicken & Wild Rice Bowl 350g vs URBAN EATS Asian Meal Kit Satay Noodles 261g
Per 100 g, Ruffie Satay Nut Chicken & Wild Rice Bowl 350g has more vegetables (6% vs 3%), less sugar (2.4 vs 11.7), less sodium (235 vs 859) than URBAN EATS Asian Meal Kit Satay Noodles 261g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ruffie Satay Nut Chicken & Wild Rice Bowl 350g6% vegetables
vs
URBAN EATS Asian Meal Kit Satay Noodles 261g3% vegetables
Energy (lower)
371 vs 1400 kJ
Fat, total (lower)
2.8 vs 17.1 g
saturated (lower)
0.8 vs 6.2 g
Carbohydrate (lower)
10.7 vs 35 g
sugars (lower)
2.4 vs 11.7 g
Sodium (lower)
235 vs 859 mg
More vegetables
6% vs 3%
Protein (higher)
8.3 vs 4.2 g
Side by side, per 100 g
| Value | Ruffie | URBAN EATS |
|---|---|---|
| Energy | 371 kJ (89 Cal) | 1400 kJ (335 Cal) |
| Protein | 4.2 g | 8.3 g |
| Fat, total | 2.8 g | 17.1 g |
| - saturated | 0.8 g | 6.2 g |
| Carbohydrate | 10.7 g | 35 g |
| - sugars | 2.4 g | 11.7 g |
| Sodium | 235 mg | 859 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ruffie: Cooked Quinoa and Wild Rice Mix (38%) (Water, Chickpeas, Brown Rice, Pumpkin Seeds, Quinoa, Wild Rice (0.4%), Salt), Satay Sauce (30%) (Water, Onion, Peanut But
6% vegetables
URBAN EATS: see pack
3% vegetables