Cals › Frozen meals › Compare › On The Menu Takeaway Main Indian Butter Chicken vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl
On The Menu Takeaway Main Indian Butter Chicken vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl
Per 100 g, Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl has less sodium (209 vs 337), less saturated fat (0.9 vs 2.7), more protein (7.2 vs 6) than On The Menu Takeaway Main Indian Butter Chicken.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Takeaway Main Indian Butter ChickenOn The Menu
vs
Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness BowlSuper Nature
Energy (lower)
448 vs 461 kJ
Protein (higher)
7.2 vs 6 g
Fat, total (lower)
3 vs 6 g
saturated (lower)
0.9 vs 2.7 g
Sodium (lower)
209 vs 337 mg
Side by side, per 100 g
| Value | On The Menu | Super Nature |
|---|---|---|
| Energy | 448 kJ (107 Cal) | 461 kJ (110 Cal) |
| Protein | 6 g | 7.2 g |
| Fat, total | 6 g | 3 g |
| - saturated | 2.7 g | 0.9 g |
| Carbohydrate | 7 g | - |
| - sugars | 2 g | - |
| Dietary fibre | - | 2.9 g |
| Sodium | 337 mg | 209 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: see pack
Super Nature: see pack