Cals › Frozen meals › Compare › On The Menu Takeaway Main Asian Vegetable Pad Thai vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl
On The Menu Takeaway Main Asian Vegetable Pad Thai vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl
Per 100 g, Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl has less sodium (209 vs 345), more protein (7.2 vs 2.7) than On The Menu Takeaway Main Asian Vegetable Pad Thai.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Takeaway Main Asian Vegetable Pad ThaiOn The Menu
vs
Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness BowlSuper Nature
no measured leads
Energy (lower)
461 vs 477 kJ
Protein (higher)
7.2 vs 2.7 g
Sodium (lower)
209 vs 345 mg
Side by side, per 100 g
| Value | On The Menu | Super Nature |
|---|---|---|
| Energy | 477 kJ (114 Cal) | 461 kJ (110 Cal) |
| Protein | 2.7 g | 7.2 g |
| Fat, total | 3 g | 3 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 19.1 g | - |
| - sugars | 4.8 g | - |
| Dietary fibre | - | 2.9 g |
| Sodium | 345 mg | 209 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: see pack
Super Nature: see pack