Cals › Frozen meals › Compare › On The Menu Takeaway Main Asian Vegetable Pad Thai vs Soyco Tofu Chinese Honey Soy
On The Menu Takeaway Main Asian Vegetable Pad Thai vs Soyco Tofu Chinese Honey Soy
Per 100 g, Soyco Tofu Chinese Honey Soy has less saturated fat (0.5 vs 0.9), more protein (10.8 vs 2.7) than On The Menu Takeaway Main Asian Vegetable Pad Thai.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
sugars (lower)
4.8 vs 7 g
Sodium (lower)
345 vs 465 mg
Soyco Tofu Chinese Honey Soy leads on
Protein (higher)
10.8 vs 2.7 g
saturated (lower)
0.5 vs 0.9 g
Carbohydrate (lower)
9.7 vs 19.1 g
Side by side, per 100 g
| Value | On The Menu | Soyco |
|---|---|---|
| Energy | 477 kJ (114 Cal) | 478 kJ (114 Cal) |
| Protein | 2.7 g | 10.8 g |
| Fat, total | 3 g | 2.9 g |
| - saturated | 0.9 g | 0.5 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 1.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 19.1 g | 9.7 g |
| - sugars | 4.8 g | 7 g |
| Dietary fibre | - | 3.1 g |
| Sodium | 345 mg | 465 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: see pack
Soyco: see pack