Cals
Cals › Frozen meals › Compare › On The Menu Takeaway Main Asian Beef Rendang vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl

On The Menu Takeaway Main Asian Beef Rendang vs Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl

Per 100 g, Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl has less sodium (209 vs 339), less saturated fat (0.9 vs 3) than On The Menu Takeaway Main Asian Beef Rendang.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

On The Menu Takeaway Main Asian Beef Rendang
On The Menu Takeaway Main Asian Beef RendangOn The Menu
vs
Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness Bowl
Frozen Super Protein Satay Chicken With Quinoa, Chickpea & Wild Rice Mix Wellness BowlSuper Nature
Protein (higher)
10.6 vs 7.2 g
Fat, total (lower)
3 vs 5.3 g
saturated (lower)
0.9 vs 3 g
Sodium (lower)
209 vs 339 mg

Side by side, per 100 g

ValueOn The MenuSuper Nature
Energy461 kJ (110 Cal)461 kJ (110 Cal)
Protein10.6 g7.2 g
Fat, total5.3 g3 g
- saturated3 g0.9 g
Carbohydrate5.3 g-
- sugars2.7 g-
Dietary fibre-2.9 g
Sodium339 mg209 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

On The Menu: see pack
Super Nature: see pack
Browsing Frozen meals · rankings · finder · what changed