Cals › Frozen meals › Compare › On The Menu Cottage Pie Pie Frozen Meal 260g vs Woolworths Loaded Potatoes 400g
On The Menu Cottage Pie Pie Frozen Meal 260g vs Woolworths Loaded Potatoes 400g
Per 100 g, Woolworths Loaded Potatoes 400g has less sugar (2 vs 2.3), less sodium (121 vs 404), less saturated fat (1.4 vs 1.8) than On The Menu Cottage Pie Pie Frozen Meal 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

On The Menu Cottage Pie Pie Frozen Meal 260gOn The Menu
vs

Woolworths Loaded Potatoes 400gWoolworths
Fat, total (lower)
4.3 vs 4.6 g
Woolworths Loaded Potatoes 400g leads on
Protein (higher)
4 vs 2.3 g
saturated (lower)
1.4 vs 1.8 g
Carbohydrate (lower)
10 vs 12.5 g
sugars (lower)
2 vs 2.3 g
Sodium (lower)
121 vs 404 mg
Side by side, per 100 g
| Value | On The Menu | Woolworths |
|---|---|---|
| Energy | 413 kJ (99 Cal) | 419 kJ (100 Cal) |
| Protein | 2.3 g | 4 g |
| Fat, total | 4.3 g | 4.6 g |
| - saturated | 1.8 g | 1.4 g |
| Carbohydrate | 12.5 g | 10 g |
| - sugars | 2.3 g | 2 g |
| Dietary fibre | - | 1.4 g |
| Sodium | 404 mg | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Meat Sauce (60%) (Water, Crushed Tomato (Tomato, Acidity Regulator (330)), Beef, Onion, Carrot, Peas, Celery, Thickener (1422), Sugar, Vegetable Oil, Salt, Spic
Woolworths: Potato, Ranch Style Dressing (9%) (Water, Canola Oil, Light Sour Cream (Milk), Vinegar, Sugar, Egg, Buttermilk Powder (Milk), Salt, Dijon Mustard, Corn Starch,