Cals › Frozen meals › Compare › On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g vs Strength Meals Co Lemon Herb Chicken Chilled Meal 350g
On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g vs Strength Meals Co Lemon Herb Chicken Chilled Meal 350g
Per 100 g, On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g has less sodium (292 vs 345), less saturated fat (1.5 vs 1.7) than Strength Meals Co Lemon Herb Chicken Chilled Meal 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g29% vegetables
vs
Strength Meals Co Lemon Herb Chicken Chilled Meal 350g29% vegetables
Energy (lower)
447 vs 515 kJ
Fat, total (lower)
3.9 vs 4.6 g
Sodium (lower)
292 vs 345 mg
Protein (higher)
11.4 vs 4.6 g
Carbohydrate (lower)
8.2 vs 12.7 g
sugars (lower)
1.4 vs 1.8 g
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 447 kJ (107 Cal) | 515 kJ (123 Cal) |
| Protein | 4.6 g | 11.4 g |
| Fat, total | 3.9 g | 4.6 g |
| - saturated | 1.5 g | 1.7 g |
| Carbohydrate | 12.7 g | 8.2 g |
| - sugars | 1.8 g | 1.4 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 292 mg | 345 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Mustard Mash (31%) (Water, Dehydrated Potato Flakes, Milk Solids, Butter (Milk), Mustard, Mustard Powder, Mineral Salt (508), Salt, Garlic Powder, Mustard Seeds
29% vegetables
Strength Meals Co: Chicken Breast (29%), Potato (27%), Water, Carrot (8%), Milk, Onion, White Wine (Preservative (220)), Butter (Milk), Canola Oil, Garlic, Tapioca Flour, Lemon Ju
29% vegetables