Cals › Frozen meals › Compare › On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g vs Strength Meals Co Classic Chicken Dinner With Gravy 350g
Per 100 g, Strength Meals Co Classic Chicken Dinner With Gravy 350g has more vegetables (30% vs 29%), less sodium (289 vs 292), less saturated fat (0.2 vs 1.5) than On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast Beef Cutlet with Mash Frozen Meal 480g29% vegetables
vs
Strength Meals Co Classic Chicken Dinner With Gravy 350g30% vegetables
no measured leads
Energy (lower)
336 vs 447 kJ
Protein (higher)
7.9 vs 4.6 g
Fat, total (lower)
1.8 vs 3.9 g
saturated (lower)
0.2 vs 1.5 g
Carbohydrate (lower)
7.1 vs 12.7 g
More vegetables
30% vs 29%
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 447 kJ (107 Cal) | 336 kJ (80 Cal) |
| Protein | 4.6 g | 7.9 g |
| Fat, total | 3.9 g | 1.8 g |
| - saturated | 1.5 g | 0.2 g |
| Carbohydrate | 12.7 g | 7.1 g |
| - sugars | 1.8 g | 1.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 292 mg | 289 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Mustard Mash (31%) (Water, Dehydrated Potato Flakes, Milk Solids, Butter (Milk), Mustard, Mustard Powder, Mineral Salt (508), Salt, Garlic Powder, Mustard Seeds
29% vegetables
Strength Meals Co: Grilled Chicken (30%) (Chicken (87%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (16%), Potato (12%), Pumpk
30% vegetables