Cals › Frozen meals › Compare › On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g vs Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g
Per 100 g, Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g has less sodium (161 vs 279), less saturated fat (0.4 vs 0.9), more protein (10.1 vs 7.6) than On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
On The Menu Big Feast BBQ Meatballs With Spicy Rice Frozen Meal 500g30% vegetables
vs
Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g30% vegetables
sugars (lower)
5.3 vs 6.9 g
Energy (lower)
571 vs 588 kJ
Protein (higher)
10.1 vs 7.6 g
Fat, total (lower)
1.7 vs 3.1 g
saturated (lower)
0.4 vs 0.9 g
Sodium (lower)
161 vs 279 mg
Side by side, per 100 g
| Value | On The Menu | Strength Meals Co |
|---|---|---|
| Energy | 588 kJ (141 Cal) | 571 kJ (136 Cal) |
| Protein | 7.6 g | 10.1 g |
| Fat, total | 3.1 g | 1.7 g |
| - saturated | 0.9 g | 0.4 g |
| Carbohydrate | 20.1 g | 19.4 g |
| - sugars | 5.3 g | 6.9 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 279 mg | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
On The Menu: Spicy Rice Mix (48%) (Water, Rice, Spinach, Capsicum, Tomato Paste, Vegetable Oil, Spices, Sugar, Mineral Salts (508), Salt, Herbs, Natural Flavour, Garlic Powd
30% vegetables
Strength Meals Co: Cooked Brown Rice (34%) (Water, Brown Rice), Marin ated Chicken (30%) (Chicken (96%), Water, Maize St arch, Salt, Mineral Salt (500), Tapioca Starch, Ca nola Oi
30% vegetables