Cals › Frozen meals › Compare › My Muscle Chef Spaghetti Bolognese 330g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
My Muscle Chef Spaghetti Bolognese 330g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has less sugar (1.6 vs 3.3), less sodium (218 vs 236), less saturated fat (0.4 vs 1.6) than My Muscle Chef Spaghetti Bolognese 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Spaghetti Bolognese 330g25% vegetables
vs
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Protein (higher)
11.4 vs 9.2 g
Energy (lower)
515 vs 635 kJ
Fat, total (lower)
2.5 vs 4.6 g
saturated (lower)
0.4 vs 1.6 g
sugars (lower)
1.6 vs 3.3 g
Sodium (lower)
218 vs 236 mg
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 635 kJ (152 Cal) | 515 kJ (123 Cal) |
| Protein | 11.4 g | 9.2 g |
| Fat, total | 4.6 g | 2.5 g |
| - saturated | 1.6 g | 0.4 g |
| Carbohydrate | 15.1 g | 15.1 g |
| - sugars | 3.3 g | 1.6 g |
| Dietary fibre | 1.1 g | 1 g |
| Sodium | 236 mg | 218 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Ingredients: Spaghetti (28%) (Durum Wheat Semolina,) (contains Gluten (Wheat)), Crushed Tomato (26%),(Tomatoes, Tomato Juice, Acidity Regulator (330)),,Lean Bee
25% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables