Cals › Frozen meals › Compare › My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g vs Quorn Meatfree Style Butter Chicken & Rice 350g
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g vs Quorn Meatfree Style Butter Chicken & Rice 350g
Per 100 g, My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g has less sodium (224 vs 227), less saturated fat (1.5 vs 3.8), more protein (12.7 vs 6.2) than Quorn Meatfree Style Butter Chicken & Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g41% vegetables
vs
Quorn Meatfree Style Butter Chicken & Rice 350g43% vegetables
Energy (lower)
651 vs 677 kJ
Protein (higher)
12.7 vs 6.2 g
Fat, total (lower)
4.9 vs 7.8 g
saturated (lower)
1.5 vs 3.8 g
sugars (lower)
1.3 vs 2.3 g
Dietary fibre (higher)
2.6 vs 1.3 g
More vegetables
43% vs 41%
Side by side, per 100 g
| Value | My Muscle Chef | Quorn |
|---|---|---|
| Energy | 651 kJ (156 Cal) | 677 kJ (162 Cal) |
| Protein | 12.7 g | 6.2 g |
| Fat, total | 4.9 g | 7.8 g |
| - saturated | 1.5 g | 3.8 g |
| Carbohydrate | 14.8 g | 15.4 g |
| - sugars | 2.3 g | 1.3 g |
| Dietary fibre | 1.3 g | 2.6 g |
| Sodium | 224 mg | 227 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Ingredients: Chicken Breast (41%), Basmati Rice (2,8%), Green Peas (12%), Onion (3.5%), Coconut Crea m,(3%), Peanut Butter (2%), Satay Sauce (2%) (cont a,ins Pe
41% vegetables
Quorn: Vegan Butter Chicken Sauce (43%) (Coconut Cream an,d Coconut Milk (Coconut Extract, Water, Stabiliser,(Guar Gum)), Water, Onion, Coconut Yoghurt, Corn,Starch, V
43% vegetables