Cals › Frozen meals › Compare › My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g vs On The Menu Butter Chicken 400g
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g vs On The Menu Butter Chicken 400g
Per 100 g, My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g has more vegetables (41% vs 37%), less saturated fat (1.5 vs 1.8), more protein (12.7 vs 4) than On The Menu Butter Chicken 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Satay Chicken With Basmati Rice & Green Peas 330g41% vegetables
vs
On The Menu Butter Chicken 400g37% vegetables
Protein (higher)
12.7 vs 4 g
saturated (lower)
1.5 vs 1.8 g
Carbohydrate (lower)
14.8 vs 24.5 g
More vegetables
41% vs 37%
On The Menu Butter Chicken 400g leads on
Energy (lower)
611 vs 651 kJ
Fat, total (lower)
3.2 vs 4.9 g
sugars (lower)
1.5 vs 2.3 g
Sodium (lower)
200 vs 224 mg
Side by side, per 100 g
| Value | My Muscle Chef | On The Menu |
|---|---|---|
| Energy | 651 kJ (156 Cal) | 611 kJ (146 Cal) |
| Protein | 12.7 g | 4 g |
| Fat, total | 4.9 g | 3.2 g |
| - saturated | 1.5 g | 1.8 g |
| Carbohydrate | 14.8 g | 24.5 g |
| - sugars | 2.3 g | 1.5 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 224 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Ingredients: Chicken Breast (41%), Basmati Rice (2,8%), Green Peas (12%), Onion (3.5%), Coconut Crea m,(3%), Peanut Butter (2%), Satay Sauce (2%) (cont a,ins Pe
41% vegetables
On The Menu: Cooked Long Grain Rice (53%) (Rice, Water), Butter Chicken Sauce (37%) (Tomatoes (Tomato, Acidity Regulator (330)), Water, Onion, Cream (Milk), Butter (Milk), T
37% vegetables