Cals › Frozen meals › Compare › My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g vs On The Menu Chicken Parmigiana Frozen Meal 320g
My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g vs On The Menu Chicken Parmigiana Frozen Meal 320g
Per 100 g, My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g has more vegetables (32% vs 31%), less sugar (1.7 vs 2.3), less saturated fat (0.7 vs 1.6) than On The Menu Chicken Parmigiana Frozen Meal 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g32% vegetables
vs
On The Menu Chicken Parmigiana Frozen Meal 320g31% vegetables
Protein (higher)
14.5 vs 6.2 g
Fat, total (lower)
4.6 vs 5 g
saturated (lower)
0.7 vs 1.6 g
sugars (lower)
1.7 vs 2.3 g
More vegetables
32% vs 31%
Energy (lower)
521 vs 655 kJ
Carbohydrate (lower)
12.7 vs 13.8 g
Sodium (lower)
312 vs 356 mg
Side by side, per 100 g
| Value | My Muscle Chef | On The Menu |
|---|---|---|
| Energy | 655 kJ (157 Cal) | 521 kJ (125 Cal) |
| Protein | 14.5 g | 6.2 g |
| Fat, total | 4.6 g | 5 g |
| - saturated | 0.7 g | 1.6 g |
| Carbohydrate | 13.8 g | 12.7 g |
| - sugars | 1.7 g | 2.3 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 356 mg | 312 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Ingredients: Chicken Breast (32%), Black Beans (26,%) (Black Beans, Salt), Basmati Rice (13%), Capsic,um (11%), Onion (8%), Purple Cabbage (5%), Chipotl,e Sauce
32% vegetables
On The Menu: Chicken Schnitzel (31%) (Chicken, Batter (Water, Thickeners (1420, 412), Wheat Flour, Salt, Mineral Salt (452), Onion, Hydrolysed Vegetable Protein, Spice, Herb
31% vegetables