Cals › Frozen meals › Compare › My Muscle Chef Chicken Vodka Penne High Protein 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
My Muscle Chef Chicken Vodka Penne High Protein 350g vs Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g
Per 100 g, Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g has less sugar (1.6 vs 3.9), less sodium (218 vs 430), less saturated fat (0.4 vs 3) than My Muscle Chef Chicken Vodka Penne High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Chicken Vodka Penne High Protein 350g29% vegetables
vs
Strength Meals Co Lift High Protein Chicken & Tomato Pasta 330g25% vegetables
Protein (higher)
12.7 vs 9.2 g
Dietary fibre (higher)
1.3 vs 1 g
More vegetables
29% vs 25%
Energy (lower)
515 vs 742 kJ
Fat, total (lower)
2.5 vs 6.2 g
saturated (lower)
0.4 vs 3 g
Carbohydrate (lower)
15.1 vs 16.1 g
sugars (lower)
1.6 vs 3.9 g
Sodium (lower)
218 vs 430 mg
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 742 kJ (177 Cal) | 515 kJ (123 Cal) |
| Protein | 12.7 g | 9.2 g |
| Fat, total | 6.2 g | 2.5 g |
| - saturated | 3 g | 0.4 g |
| Carbohydrate | 16.1 g | 15.1 g |
| - sugars | 3.9 g | 1.6 g |
| Dietary fibre | 1.3 g | 1 g |
| Sodium | 430 mg | 218 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Penne Pasta (32%) (Durum **Wheat** Semolina), Vegetables (29%) (Onion, Tomato Paste (8%) (Concentrated Tomato, Salt, Acidity Regulator (Citric Acid)), Garlic (1
29% vegetables
Strength Meals Co: Cooked Pasta (34%) (Wheat), Chicken (25%),Water, Diced Tomato (9%) (Tomato, Tomato Juice, AcidityRegulator (Citric Acid), Firming Agent (Calcium Chloride)),Onio
25% vegetables