Cals › Frozen meals › Compare › My Muscle Chef Chicken Vodka Penne High Protein 350g vs Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g
My Muscle Chef Chicken Vodka Penne High Protein 350g vs Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g
Per 100 g, Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g has more vegetables (33% vs 29%), less sugar (1.9 vs 3.9), less sodium (314 vs 430) than My Muscle Chef Chicken Vodka Penne High Protein 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

My Muscle Chef Chicken Vodka Penne High Protein 350g29% vegetables
vs

Strength Meals Co Frozen Pulled Beef Lasagne High Protein 350g33% vegetables
Protein (higher)
12.7 vs 10.9 g
Fat, total (lower)
6.2 vs 9.5 g
saturated (lower)
3 vs 4.5 g
Energy (lower)
689 vs 742 kJ
Carbohydrate (lower)
8.5 vs 16.1 g
sugars (lower)
1.9 vs 3.9 g
Sodium (lower)
314 vs 430 mg
More vegetables
33% vs 29%
Side by side, per 100 g
| Value | My Muscle Chef | Strength Meals Co |
|---|---|---|
| Energy | 742 kJ (177 Cal) | 689 kJ (165 Cal) |
| Protein | 12.7 g | 10.9 g |
| Fat, total | 6.2 g | 9.5 g |
| - saturated | 3 g | 4.5 g |
| Carbohydrate | 16.1 g | 8.5 g |
| - sugars | 3.9 g | 1.9 g |
| Dietary fibre | 1.3 g | 1.1 g |
| Sodium | 430 mg | 314 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Penne Pasta (32%) (Durum **Wheat** Semolina), Vegetables (29%) (Onion, Tomato Paste (8%) (Concentrated Tomato, Salt, Acidity Regulator (Citric Acid)), Garlic (1
29% vegetables
Strength Meals Co: Beef (33%), Pasta (17%) (Wheat Semolina, Water), Water, Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)),
33% vegetables