Cals › Frozen meals › Compare › My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g vs Quorn Meatfree Style Butter Chicken & Rice 350g
My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g vs Quorn Meatfree Style Butter Chicken & Rice 350g
Per 100 g, My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g has less saturated fat (0.4 vs 3.8), more protein (12.5 vs 6.2) than Quorn Meatfree Style Butter Chicken & Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g42% vegetables
vs
Quorn Meatfree Style Butter Chicken & Rice 350g43% vegetables
Energy (lower)
573 vs 677 kJ
Protein (higher)
12.5 vs 6.2 g
Fat, total (lower)
2.6 vs 7.8 g
saturated (lower)
0.4 vs 3.8 g
sugars (lower)
1.3 vs 5 g
Dietary fibre (higher)
2.6 vs 0.7 g
Sodium (lower)
227 vs 471 mg
More vegetables
43% vs 42%
Side by side, per 100 g
| Value | My Muscle Chef | Quorn |
|---|---|---|
| Energy | 573 kJ (137 Cal) | 677 kJ (162 Cal) |
| Protein | 12.5 g | 6.2 g |
| Fat, total | 2.6 g | 7.8 g |
| - saturated | 0.4 g | 3.8 g |
| Carbohydrate | 15.1 g | 15.4 g |
| - sugars | 5 g | 1.3 g |
| Dietary fibre | 0.7 g | 2.6 g |
| Sodium | 471 mg | 227 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
My Muscle Chef: Chicken Breast (42%), Vegetables (24%) (Onion, Carrot, Capsicum, Shallots, Ginger, Garlic), Hokkien Noodles (22%) (Wheat Flour, Water, Vegetable Oil, Noodle Imp
42% vegetables
Quorn: Vegan Butter Chicken Sauce (43%) (Coconut Cream an,d Coconut Milk (Coconut Extract, Water, Stabiliser,(Guar Gum)), Water, Onion, Coconut Yoghurt, Corn,Starch, V
43% vegetables