Cals › Frozen meals › Compare › Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g
Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g
Per 100 g, Mr Chen's Chicken Chow Mein Noodles 650g has less sugar (1.9 vs 3), more protein (5.8 vs 5) than Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chicken Chow Mein Noodles 650g10% vegetables
vs
Woolworths Asian Teriyaki Chicken With Jasmine Rice 350g15% vegetables
Protein (higher)
5.8 vs 5 g
Carbohydrate (lower)
17.1 vs 20.2 g
sugars (lower)
1.9 vs 3 g
Dietary fibre (higher)
1.9 vs 1 g
Fat, total (lower)
2.5 vs 3.3 g
Sodium (lower)
262 vs 327 mg
More vegetables
15% vs 10%
Side by side, per 100 g
| Value | Mr Chen's | Woolworths |
|---|---|---|
| Energy | 528 kJ (126 Cal) | 527 kJ (126 Cal) |
| Protein | 5.8 g | 5 g |
| Fat, total | 3.3 g | 2.5 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 17.1 g | 20.2 g |
| - sugars | 1.9 g | 3 g |
| Dietary fibre | 1.9 g | 1 g |
| Sodium | 327 mg | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Noodles (41%) (Wheat Flour, Water, Thickener (1420), Corn Starch, Salt, Acidity Regulators (501, 500), Konjac Flour), Chow Mein Sauce (18%) (Soy Sauce (Wheat),
10% vegetables
Woolworths: Cooked Jasmine Rice, Water, RSPCA Approved Chicken (15%), Vegetables (9%), Soy Sauce (2.5%) (Wheat), Mirin, Dark Brown Sugar, Garlic, Sesame Oil (1%), Stabilise
15% vegetables