Cals › Frozen meals › Compare › McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Woolworths Curried Sausages & Mash 350g
McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Woolworths Curried Sausages & Mash 350g
Per 100 g, McCain Pub Size Rich Beef & Herb Ragu Pasta 480g has more vegetables (18% vs 17%), less sodium (169 vs 280), less saturated fat (2.3 vs 4.7) than Woolworths Curried Sausages & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Rich Beef & Herb Ragu Pasta 480g18% vegetables
vs

Woolworths Curried Sausages & Mash 350g17% vegetables
Protein (higher)
6.8 vs 4.2 g
Fat, total (lower)
5.3 vs 8.6 g
saturated (lower)
2.3 vs 4.7 g
Sodium (lower)
169 vs 280 mg
More vegetables
18% vs 17%
Energy (lower)
551 vs 624 kJ
Carbohydrate (lower)
8.9 vs 17.8 g
sugars (lower)
2.3 vs 2.58333 g
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 624 kJ (149 Cal) | 551 kJ (132 Cal) |
| Protein | 6.8 g | 4.2 g |
| Fat, total | 5.3 g | 8.6 g |
| - saturated | 2.3 g | 4.7 g |
| Carbohydrate | 17.8 g | 8.9 g |
| - sugars | 2.58333 g | 2.3 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 169 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Penne (36%) (Durum Wheat Semolina, Water), Beef (18%), Water, Tomatoes (Tomato, Acidity Regulator (Citric Acid), Firming Agent (509)), Tomato Paste, Onio
18% vegetables
Woolworths: Potato (43%), Beef Sausage (17%) (Beef, Water, Rice Flour, Maize Flour, Salt, Potato Starch, Mineral Salts (450, 451, 452), Spices, Vegetable Powder, Sugar, Nat
17% vegetables