Cals › Frozen meals › Compare › McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g
McCain Pub Size Rich Beef & Herb Ragu Pasta 480g vs Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g
Per 100 g, Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g has less sugar (1.5 vs 2.58333), less saturated fat (0.9 vs 2.3), more protein (7.8 vs 6.8) than McCain Pub Size Rich Beef & Herb Ragu Pasta 480g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Rich Beef & Herb Ragu Pasta 480g18% vegetables
vs

Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g18% vegetables
Sodium (lower)
169 vs 216 mg
Energy (lower)
477 vs 624 kJ
Protein (higher)
7.8 vs 6.8 g
Fat, total (lower)
3.5 vs 5.3 g
saturated (lower)
0.9 vs 2.3 g
Carbohydrate (lower)
12 vs 17.8 g
sugars (lower)
1.5 vs 2.58333 g
Side by side, per 100 g
| Value | McCain | Strength Meals Co |
|---|---|---|
| Energy | 624 kJ (149 Cal) | 477 kJ (114 Cal) |
| Protein | 6.8 g | 7.8 g |
| Fat, total | 5.3 g | 3.5 g |
| - saturated | 2.3 g | 0.9 g |
| Carbohydrate | 17.8 g | 12 g |
| - sugars | 2.58333 g | 1.5 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 169 mg | 216 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Cooked Penne (36%) (Durum Wheat Semolina, Water), Beef (18%), Water, Tomatoes (Tomato, Acidity Regulator (Citric Acid), Firming Agent (509)), Tomato Paste, Onio
18% vegetables
Strength Meals Co: Water, Beef (18%), Pasta (13%) (Durum Wheat Semolina), Diced Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (330), Mineral Salt (509)), Tomato Paste (Aci
18% vegetables