Cals
CalsFrozen mealsCompareMcCain Pub Size Chicken Kyiv Frozen Meal 480g vs Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g

McCain Pub Size Chicken Kyiv Frozen Meal 480g vs Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g

Per 100 g, McCain Pub Size Chicken Kyiv Frozen Meal 480g has more vegetables (36% vs 34%), less sugar (1.4 vs 2.1), less sodium (213 vs 303) than Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Chicken Kyiv Frozen Meal 480g
McCain Pub Size Chicken Kyiv Frozen Meal 480g36% vegetables
vs
Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g
Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g34% vegetables
saturated (lower)
2.8 vs 3.2 g
sugars (lower)
1.4 vs 2.1 g
Sodium (lower)
213 vs 303 mg
More vegetables
36% vs 34%
Energy (lower)
522 vs 661 kJ
Protein (higher)
10.1 vs 5.6 g
Fat, total (lower)
6.8 vs 9 g
Carbohydrate (lower)
5.2 vs 13 g

Side by side, per 100 g

ValueMcCainStrength Meals Co
Energy661 kJ (158 Cal)522 kJ (125 Cal)
Protein5.6 g10.1 g
Fat, total9 g6.8 g
- saturated2.8 g3.2 g
Carbohydrate13 g5.2 g
- sugars1.4 g2.1 g
Dietary fibre-1.5 g
Sodium213 mg303 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

McCain: Chicken Kiev (36%) (Chicken, Wheat Flour, Soy Protein, Water, Butter (Milk), Canola Oil, Garlic, Thickeners (1404, 1422, 1450), Salt, Soy Flour, Yeast, Spices,
36% vegetables
Strength Meals Co: Beef (34%), Potato (12%), Sweet Potato (9%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Carrot (6%)
34% vegetables
Browsing Frozen meals · rankings · finder · what changed