Cals › Frozen meals › Compare › McCain Pub Size Chicken Bacon Bake Frozen Meal 480g vs Woolworths Spaghetti Bolognese Chilled Meal 350g
McCain Pub Size Chicken Bacon Bake Frozen Meal 480g vs Woolworths Spaghetti Bolognese Chilled Meal 350g
Per 100 g, Woolworths Spaghetti Bolognese Chilled Meal 350g has less sodium (241 vs 300), less saturated fat (1.9 vs 4.5) than McCain Pub Size Chicken Bacon Bake Frozen Meal 480g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Chicken Bacon Bake Frozen Meal 480gMcCain
vs

Woolworths Spaghetti Bolognese Chilled Meal 350gWoolworths
Protein (higher)
9 vs 7.8 g
Carbohydrate (lower)
15.6 vs 17.6 g
sugars (lower)
0.7 vs 2.9 g
Energy (lower)
669 vs 685 kJ
Fat, total (lower)
6.1 vs 7 g
saturated (lower)
1.9 vs 4.5 g
Sodium (lower)
241 vs 300 mg
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 685 kJ (164 Cal) | 669 kJ (160 Cal) |
| Protein | 9 g | 7.8 g |
| Fat, total | 7 g | 6.1 g |
| - saturated | 4.5 g | 1.9 g |
| Carbohydrate | 15.6 g | 17.6 g |
| - sugars | 0.7 g | 2.9 g |
| Dietary fibre | - | 1.4 g |
| Sodium | 300 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Pasta sauce (water, cream (cream, thickener (401)),, bacon (5%) (pork, starch (potato, tapioca), soy,protein, salt, acidity regulator (325), emulsifier,s (451,
Woolworths: see pack