Cals › Frozen meals › Compare › McCain Pub Size Bangers & Mash Frozen Meal 500g vs My Muscle Chef Beef Stroganoff 405g
McCain Pub Size Bangers & Mash Frozen Meal 500g vs My Muscle Chef Beef Stroganoff 405g
Per 100 g, My Muscle Chef Beef Stroganoff 405g has less sugar (1.5 vs 3), less sodium (348 vs 350), less saturated fat (2.8 vs 4.6) than McCain Pub Size Bangers & Mash Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Pub Size Bangers & Mash Frozen Meal 500gMcCain
vs
My Muscle Chef Beef Stroganoff 405g49% vegetables
no measured leads
My Muscle Chef Beef Stroganoff 405g leads on
Energy (lower)
637 vs 678 kJ
Protein (higher)
14.9 vs 5.4 g
Fat, total (lower)
5.6 vs 10.7 g
saturated (lower)
2.8 vs 4.6 g
Carbohydrate (lower)
10 vs 10.6 g
sugars (lower)
1.5 vs 3 g
Side by side, per 100 g
| Value | McCain | My Muscle Chef |
|---|---|---|
| Energy | 678 kJ (162 Cal) | 637 kJ (152 Cal) |
| Protein | 5.4 g | 14.9 g |
| Fat, total | 10.7 g | 5.6 g |
| - saturated | 4.6 g | 2.8 g |
| Carbohydrate | 10.6 g | 10 g |
| - sugars | 3 g | 1.5 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 350 mg | 348 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Bangers (29%) (Beef, Water, Rice Flour, Salt, Mine ral Salt (451), Dextrose, Yeast Extract, Sugar, Na tural Flavour, Vegetable Powder, Spice Extract, Co llagen
My Muscle Chef: Beef Strips (49%), Fettuccine (22%) (Durum Wheat S emolina), Vegetables (17%) (Onion, Mushroom (4.5%), Spinach (4%), Gherkins (Sulphites), Garlic, Toma to Paste
49% vegetables