Cals › Frozen meals › Compare › McCain Dinner Roast Chicken Frozen Meal 320g vs Woolworths Slow Cooked Lamb With Gravy Roasted Garlic Mash & Peas 400g
McCain Dinner Roast Chicken Frozen Meal 320g vs Woolworths Slow Cooked Lamb With Gravy Roasted Garlic Mash & Peas 400g
Per 100 g, Woolworths Slow Cooked Lamb With Gravy Roasted Garlic Mash & Peas 400g has more vegetables (25% vs 24%), less sodium (249 vs 300), more protein (6.8 vs 6.4) than McCain Dinner Roast Chicken Frozen Meal 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Dinner Roast Chicken Frozen Meal 320g24% vegetables
vs
Woolworths Slow Cooked Lamb With Gravy Roasted Garlic Mash & Peas 400g25% vegetables
Energy (lower)
369 vs 411 kJ
Fat, total (lower)
2.1 vs 4.4 g
saturated (lower)
0.9 vs 2.2 g
Protein (higher)
6.8 vs 6.4 g
Carbohydrate (lower)
7.2 vs 10 g
Sodium (lower)
249 vs 300 mg
More vegetables
25% vs 24%
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 369 kJ (88 Cal) | 411 kJ (98 Cal) |
| Protein | 6.4 g | 6.8 g |
| Fat, total | 2.1 g | 4.4 g |
| - saturated | 0.9 g | 2.2 g |
| - trans | - | 1 g |
| Carbohydrate | 10 g | 7.2 g |
| - sugars | 1.2 g | 1.4 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 300 mg | 249 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Keep frozen at or below minus 18C. If contents bec,a starch, stabilisers (451, 339, 452), natural avo,ur, spice extracts (majoram, rosemary)), roast pot,ato (po
24% vegetables
Woolworths: Roasted Garlic Mash (35%) (Potato, Cream (Milk), Milk, Butter (Milk), Dried Potato, Roasted Garlic, Cultured Sugar, Salt, Natural Preservative (Nisin (Soy))), L
25% vegetables