Cals › Frozen meals › Compare › McCain Dinner Chicken Parmagiana Frozen Meal 320g vs Woolworths Bangers & Mash 350g
McCain Dinner Chicken Parmagiana Frozen Meal 320g vs Woolworths Bangers & Mash 350g
Per 100 g, McCain Dinner Chicken Parmagiana Frozen Meal 320g has more vegetables (26% vs 25%), less sugar (2 vs 2.2), less sodium (240 vs 268) than Woolworths Bangers & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Dinner Chicken Parmagiana Frozen Meal 320g26% vegetables
vs

Woolworths Bangers & Mash 350g25% vegetables
Protein (higher)
5.8 vs 5.5 g
Fat, total (lower)
7.5 vs 8.9 g
saturated (lower)
3 vs 4 g
Sodium (lower)
240 vs 268 mg
More vegetables
26% vs 25%
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 595 kJ (142 Cal) | 573 kJ (137 Cal) |
| Protein | 5.8 g | 5.5 g |
| Fat, total | 7.5 g | 8.9 g |
| - saturated | 3 g | 4 g |
| - trans | - | 1 g |
| Carbohydrate | 12 g | 8.4 g |
| - sugars | 2 g | 2.2 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 240 mg | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Crumbed chicken (26%) (chicken, crumb (wheat flour, sugar, salt, water, wheat bran, yeast, wheat semolina, polenta, wheat gluten, canola oil, natural colours (t
26% vegetables
Woolworths: Potato (36%), Beef Sausages (25%) (Beef, Water, Rice Flour, Maize Flour, Salt, Potato Starch, Mineral Salts (450, 451, 452), Spices, Vegetable Powder, Sugar, Na
25% vegetables