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CalsFrozen mealsCompareMcCain Dinner Chicken Parmagiana Frozen Meal 320g vs Woolworths Bangers & Mash 350g

McCain Dinner Chicken Parmagiana Frozen Meal 320g vs Woolworths Bangers & Mash 350g

Per 100 g, McCain Dinner Chicken Parmagiana Frozen Meal 320g has more vegetables (26% vs 25%), less sugar (2 vs 2.2), less sodium (240 vs 268) than Woolworths Bangers & Mash 350g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Dinner Chicken Parmagiana Frozen Meal 320g
McCain Dinner Chicken Parmagiana Frozen Meal 320g26% vegetables
vs
Woolworths Bangers & Mash 350g
Woolworths Bangers & Mash 350g25% vegetables
Protein (higher)
5.8 vs 5.5 g
Fat, total (lower)
7.5 vs 8.9 g
saturated (lower)
3 vs 4 g
Sodium (lower)
240 vs 268 mg
More vegetables
26% vs 25%
Energy (lower)
573 vs 595 kJ
Carbohydrate (lower)
8.4 vs 12 g

Side by side, per 100 g

ValueMcCainWoolworths
Energy595 kJ (142 Cal)573 kJ (137 Cal)
Protein5.8 g5.5 g
Fat, total7.5 g8.9 g
- saturated3 g4 g
- trans-1 g
Carbohydrate12 g8.4 g
- sugars2 g2.2 g
Dietary fibre-1.1 g
Sodium240 mg268 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

McCain: Crumbed chicken (26%) (chicken, crumb (wheat flour, sugar, salt, water, wheat bran, yeast, wheat semolina, polenta, wheat gluten, canola oil, natural colours (t
26% vegetables
Woolworths: Potato (36%), Beef Sausages (25%) (Beef, Water, Rice Flour, Maize Flour, Salt, Potato Starch, Mineral Salts (450, 451, 452), Spices, Vegetable Powder, Sugar, Na
25% vegetables
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