Cals › Frozen meals › Compare › McCain Dinner Chicken Parmagiana Frozen Meal 320g vs On The Menu Beef Rissole Frozen Meal 320g
McCain Dinner Chicken Parmagiana Frozen Meal 320g vs On The Menu Beef Rissole Frozen Meal 320g
Per 100 g, On The Menu Beef Rissole Frozen Meal 320g has less saturated fat (1.6 vs 3), more protein (6.3 vs 5.8) than McCain Dinner Chicken Parmagiana Frozen Meal 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Dinner Chicken Parmagiana Frozen Meal 320g26% vegetables
vs
On The Menu Beef Rissole Frozen Meal 320g25% vegetables
sugars (lower)
2 vs 3.1 g
Sodium (lower)
240 vs 310 mg
More vegetables
26% vs 25%
Energy (lower)
475 vs 595 kJ
Protein (higher)
6.3 vs 5.8 g
Fat, total (lower)
4.8 vs 7.5 g
saturated (lower)
1.6 vs 3 g
Carbohydrate (lower)
10.4 vs 12 g
Side by side, per 100 g
| Value | McCain | On The Menu |
|---|---|---|
| Energy | 595 kJ (142 Cal) | 475 kJ (114 Cal) |
| Protein | 5.8 g | 6.3 g |
| Fat, total | 7.5 g | 4.8 g |
| - saturated | 3 g | 1.6 g |
| Carbohydrate | 12 g | 10.4 g |
| - sugars | 2 g | 3.1 g |
| Sodium | 240 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Crumbed chicken (26%) (chicken, crumb (wheat flour, sugar, salt, water, wheat bran, yeast, wheat semolina, polenta, wheat gluten, canola oil, natural colours (t
26% vegetables
On The Menu: Mashed Potato (28%) (Water, Dehydrated Potato Flakes, Milk Solids, Vegetable Oil Spread (Soy), Butter (Milk), Salt, Onion Powder, Garlic Powder, Pepper, Natural
25% vegetables