Cals › Frozen meals › Compare › Lean Cuisine Thai Red Chicken Curry With Rice Frozen Meal 375g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Lean Cuisine Thai Red Chicken Curry With Rice Frozen Meal 375g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Per 100 g, Lean Cuisine Thai Red Chicken Curry With Rice Frozen Meal 375g has less sodium (205 vs 230) than McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Thai Red Chicken Curry With Rice Frozen Meal 375g10% vegetables
vs
McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g12% vegetables
Energy (lower)
419 vs 433 kJ
Fat, total (lower)
1.8 vs 2.7 g
Dietary fibre (higher)
1.3 vs 0.6 g
Sodium (lower)
205 vs 230 mg
saturated (lower)
0.5 vs 1.3 g
monounsaturated (higher)
1.5 vs 0.2 g
sugars (lower)
1.7 vs 2.7 g
More vegetables
12% vs 10%
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 419 kJ (100 Cal) | 433 kJ (103 Cal) |
| Protein | 4.3 g | - |
| Fat, total | 1.8 g | 2.7 g |
| - saturated | 1.3 g | 0.5 g |
| - monounsaturated | 0.2 g | 1.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 16 g | 15.5 g |
| - sugars | 2.7 g | 1.7 g |
| Dietary fibre | 1.3 g | 0.6 g |
| Sodium | 205 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Cooked Rice and Green Peas (47%) (Water, Rice, Green Peas), Thai Red Curry Style Sauce (37%) (Water, Red Capsicum, Coconut Milk Solids (Milk), Sugar, Red Curry
10% vegetables
McCain: Cooked Rice (Water, Rice), Water, Chicken (12%) (C hicken, Potato Starch, Milk Solids, Salt, Soy Prot ein, Dextrose, Water), Cabbage, Carrots, Celery, O nions,
12% vegetables