Cals › Frozen meals › Compare › Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g vs Woolworths Calorie Controlled Beef Casserole With Mash 350g
Per 100 g, Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g has less sodium (138 vs 248) than Woolworths Calorie Controlled Beef Casserole With Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g9% vegetables
vs
Woolworths Calorie Controlled Beef Casserole With Mash 350g17% vegetables
Fat, total (lower)
1.9 vs 2.8 g
Sodium (lower)
138 vs 248 mg
Carbohydrate (lower)
7.4 vs 16.4 g
More vegetables
17% vs 9%
Side by side, per 100 g
| Value | Lean Cuisine | Woolworths |
|---|---|---|
| Energy | - | 329 kJ (79 Cal) |
| Protein | 5.2 g | 5.3 g |
| Fat, total | 1.9 g | 2.8 g |
| - saturated | 1.2 g | 1.2 g |
| - monounsaturated | 0.6 g | - |
| - polyunsaturated | 0.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 16.4 g | 7.4 g |
| - sugars | - | 1.9 g |
| Dietary fibre | 1.3 g | 1.2 g |
| Sodium | 138 mg | 248 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Tomato Sauce (44%) (Water, Tomatoes (16%) (Tomato, Acidity Regulator (330)), Red Capsicum, Sour Cream (Milk), Tomato Paste, Raw Sugar, Unsalted Butter (Milk), W
9% vegetables
Woolworths: Water, Beef (17%), Sweet Potato (17%), Potato (17%), Onion, Carrot, Celery, Milk, Butter (Milk), Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Flour,
17% vegetables