Cals › Frozen meals › Compare › Lean Cuisine Spaghetti Bolognese 280g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Lean Cuisine Spaghetti Bolognese 280g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Per 100 g, Lean Cuisine Spaghetti Bolognese 280g has less sodium (219 vs 230), less saturated fat (1 vs 1.8) than McCain Healthy Choice Chicken Carbonara Frozen Meal 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Spaghetti Bolognese 280g65% vegetables
vs
McCain Healthy Choice Chicken Carbonara Frozen Meal 300gMcCain
Energy (lower)
460 vs 495 kJ
saturated (lower)
1 vs 1.8 g
Carbohydrate (lower)
14.7 vs 16 g
sugars (lower)
1.5 vs 2.8 g
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 460 kJ (110 Cal) | 495 kJ (118 Cal) |
| Protein | 6.1 g | 6.1 g |
| Fat, total | 2.8 g | 3 g |
| - saturated | 1 g | 1.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.7 g | 16 g |
| - sugars | 2.8 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 219 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Beef Bolognese Sauce (65%) (Water, Australian Beef, Tomatoes (Tomato, Acidity Regulator (330)), Tomato Paste, Onion, Red Wine (Preservative (220)(Sulphites) (Mi
65% vegetables
McCain: Cooked Fettuccine (Water, Wheat Flour, Thickener ( 405), Natural Colour (Carotene)), Water, Chicken ( 12%) (Chicken, Potato Starch, Milk Solids, Salt, S oy Prot