Cals › Frozen meals › Compare › Lean Cuisine Mediterranean Meatballs 375g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Lean Cuisine Mediterranean Meatballs 375g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Per 100 g, Lean Cuisine Mediterranean Meatballs 375g has less sodium (192 vs 230), less saturated fat (0.4 vs 1.8) than McCain Healthy Choice Chicken Carbonara Frozen Meal 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Lean Cuisine Mediterranean Meatballs 375gLean Cuisine
vs

McCain Healthy Choice Chicken Carbonara Frozen Meal 300gMcCain
Energy (lower)
395 vs 495 kJ
Fat, total (lower)
1.5 vs 3 g
saturated (lower)
0.4 vs 1.8 g
Sodium (lower)
192 vs 230 mg
Protein (higher)
6.1 vs 4.7 g
sugars (lower)
1.5 vs 2.2 g
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 395 kJ (94 Cal) | 495 kJ (118 Cal) |
| Protein | 4.7 g | 6.1 g |
| Fat, total | 1.5 g | 3 g |
| - saturated | 0.4 g | 1.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.6 g | 16 g |
| - sugars | 2.2 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 192 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Tomato Sauce (44%) (Water, Tomato Paste, Capsicum, Onion, Thickener (1422), Sugar, Garlic, Salt, Yeast Extracts (Natural Flavour), Herbs, Garlic Powder, Pepper)
McCain: Cooked Fettuccine (Water, Wheat Flour, Thickener ( 405), Natural Colour (Carotene)), Water, Chicken ( 12%) (Chicken, Potato Starch, Milk Solids, Salt, S oy Prot