Cals › Frozen meals › Compare › Lean Cuisine Ginger Chicken Bowl with Edamame Beans & Wild Rice 350g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Lean Cuisine Ginger Chicken Bowl with Edamame Beans & Wild Rice 350g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Per 100 g, Lean Cuisine Ginger Chicken Bowl with Edamame Beans & Wild Rice 350g has less sugar (1.6 vs 1.7), less sodium (202 vs 230), less saturated fat (0.3 vs 0.5) than McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Ginger Chicken Bowl with Edamame Beans & Wild Rice 350g7% vegetables
vs
McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g12% vegetables
Energy (lower)
366 vs 433 kJ
Fat, total (lower)
1.8 vs 2.7 g
Carbohydrate (lower)
11.2 vs 15.5 g
Dietary fibre (higher)
3.1 vs 0.6 g
Sodium (lower)
202 vs 230 mg
More vegetables
12% vs 7%
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 366 kJ (87 Cal) | 433 kJ (103 Cal) |
| Protein | 5.9 g | - |
| Fat, total | 1.8 g | 2.7 g |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 11.2 g | 15.5 g |
| - sugars | 1.6 g | 1.7 g |
| Dietary fibre | 3.1 g | 0.6 g |
| Sodium | 202 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Rice Mix (40%) (Water, Edamame Beans (Soy), Yellow Split Peas, Brown Rice, Ginger, Wild Rice), Ginger Sauce (29%) (Water, Tomato, Soy Sauce (Wheat), Onion, Caps
7% vegetables
McCain: Cooked Rice (Water, Rice), Water, Chicken (12%) (C hicken, Potato Starch, Milk Solids, Salt, Soy Prot ein, Dextrose, Water), Cabbage, Carrots, Celery, O nions,
12% vegetables