Cals › Frozen meals › Compare › Lean Cuisine Chicken Carbonara 280g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Lean Cuisine Chicken Carbonara 280g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Per 100 g, Lean Cuisine Chicken Carbonara 280g has less sodium (229 vs 230) than McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Chicken Carbonara 280g7% vegetables
vs
McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g12% vegetables
Lean Cuisine Chicken Carbonara 280g leads on
Energy (lower)
416 vs 433 kJ
Carbohydrate (lower)
13.8 vs 15.5 g
saturated (lower)
0.5 vs 1.3 g
More vegetables
12% vs 7%
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 416 kJ (99 Cal) | 433 kJ (103 Cal) |
| Protein | 5 g | - |
| Fat, total | 2.5 g | 2.7 g |
| - saturated | 1.3 g | 0.5 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 13.8 g | 15.5 g |
| - sugars | 1.8 g | 1.7 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 229 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Carbonara Sauce (38%) (Water, Onion, Cream (8%) (Milk), Spring Onion, Milk Solids, Parmesan Cheese (Milk), Thickener (1422), Bacon (3%) (Mineral Salts (451, 450
7% vegetables
McCain: Cooked Rice (Water, Rice), Water, Chicken (12%) (C hicken, Potato Starch, Milk Solids, Salt, Soy Prot ein, Dextrose, Water), Cabbage, Carrots, Celery, O nions,
12% vegetables