Cals › Frozen meals › Compare › INTERNATIONAL CUISINE Singapore Noodles 375g vs Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g
INTERNATIONAL CUISINE Singapore Noodles 375g vs Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g
Per 100 g, INTERNATIONAL CUISINE Singapore Noodles 375g has less sugar (1.9 vs 3.1) than Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INTERNATIONAL CUISINE Singapore Noodles 375gINTERNATIONAL CUISINE
vs
Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350gRuffie
Energy (lower)
356 vs 443 kJ
Fat, total (lower)
1.3 vs 2.7 g
sugars (lower)
1.9 vs 3.1 g
Protein (higher)
4 vs 1.7 g
saturated (lower)
0.2 vs 0.5 g
Side by side, per 100 g
| Value | INTERNATIONAL CUISINE | Ruffie |
|---|---|---|
| Energy | 356 kJ (85 Cal) | 443 kJ (106 Cal) |
| Protein | 1.7 g | 4 g |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.5 g | 0.2 g |
| Carbohydrate | 15.8 g | 15.2 g |
| - sugars | 1.9 g | 3.1 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 242 mg | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
INTERNATIONAL CUISINE: see pack
Ruffie: Curry Sauce (29%) (Water, Coconut Cream, Onion, Tomatoes, Thickener (1422), Yeast Extract, Ginger, Garlic, Vegetable Oil, Coriander, Salt, Chilli Paste, Spice,