Cals › Frozen meals › Compare › INTERNATIONAL CUISINE Chicken Parmigiana 320g vs On The Menu Korean BBQ Meatballs & Rice Bowl 350g
INTERNATIONAL CUISINE Chicken Parmigiana 320g vs On The Menu Korean BBQ Meatballs & Rice Bowl 350g
Per 100 g, INTERNATIONAL CUISINE Chicken Parmigiana 320g has less sugar (2.5 vs 4.5), more protein (5.8 vs 4.7) than On The Menu Korean BBQ Meatballs & Rice Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
INTERNATIONAL CUISINE Chicken Parmigiana 320gINTERNATIONAL CUISINE
vs
On The Menu Korean BBQ Meatballs & Rice Bowl 350gOn The Menu
Protein (higher)
5.8 vs 4.7 g
Carbohydrate (lower)
12.9 vs 21 g
sugars (lower)
2.5 vs 4.5 g
Fat, total (lower)
2.9 vs 6.2 g
saturated (lower)
0.7 vs 1.8 g
Side by side, per 100 g
| Value | INTERNATIONAL CUISINE | On The Menu |
|---|---|---|
| Energy | 555 kJ (133 Cal) | 553 kJ (132 Cal) |
| Protein | 5.8 g | 4.7 g |
| Fat, total | 6.2 g | 2.9 g |
| - saturated | 1.8 g | 0.7 g |
| Carbohydrate | 12.9 g | 21 g |
| - sugars | 2.5 g | 4.5 g |
| Dietary fibre | 1 g | - |
| Sodium | 313 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
INTERNATIONAL CUISINE: see pack
On The Menu: Korean Style BBQ Sauce (49%) (Water, Soy Sauce (Water, Soy Beans, Wheat, Salt, Alcohol, Sugar, Acidity Regulators (262, 270, 260)), Edamame Beans (Soy), Sugar,