Cals › Frozen meals › Compare › HEALTH & VITALITY FIT Beef Rendang 350g vs Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g
HEALTH & VITALITY FIT Beef Rendang 350g vs Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g
Per 100 g, HEALTH & VITALITY FIT Beef Rendang 350g has less sugar (2.5 vs 3.1), more protein (8.6 vs 4) than Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
HEALTH & VITALITY FIT Beef Rendang 350gHEALTH & VITALITY FIT
vs
Ruffie Sri Lankan Mild Coconut Vegetable Curry Bowl 350gRuffie
Energy (lower)
393 vs 443 kJ
Protein (higher)
8.6 vs 4 g
Carbohydrate (lower)
8.2 vs 15.2 g
sugars (lower)
2.5 vs 3.1 g
saturated (lower)
0.2 vs 1.5 g
Sodium (lower)
236 vs 301 mg
Side by side, per 100 g
| Value | HEALTH & VITALITY FIT | Ruffie |
|---|---|---|
| Energy | 393 kJ (94 Cal) | 443 kJ (106 Cal) |
| Protein | 8.6 g | 4 g |
| Fat, total | 2.7 g | 2.7 g |
| - saturated | 1.5 g | 0.2 g |
| Carbohydrate | 8.2 g | 15.2 g |
| - sugars | 2.5 g | 3.1 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 301 mg | 236 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
HEALTH & VITALITY FIT: see pack
Ruffie: Curry Sauce (29%) (Water, Coconut Cream, Onion, Tomatoes, Thickener (1422), Yeast Extract, Ginger, Garlic, Vegetable Oil, Coriander, Salt, Chilli Paste, Spice,