Cals › Frozen meals › Compare › HEALTH & VITALITY Chicken & Mushroom Risotto 350g vs Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas
HEALTH & VITALITY Chicken & Mushroom Risotto 350g vs Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas
Per 100 g, Youfoodz Nourish 5 Veggie Bolognese With Broccoli & Peas has less sodium (172 vs 228), less saturated fat (0.97 vs 1.3), more protein (6.5 vs 4.4) than HEALTH & VITALITY Chicken & Mushroom Risotto 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
HEALTH & VITALITY Chicken & Mushroom Risotto 350gHEALTH & VITALITY
vs
Youfoodz Nourish 5 Veggie Bolognese With Broccoli & PeasYoufoodz
sugars (lower)
0.4 vs 2.6 g
Energy (lower)
372 vs 422 kJ
Protein (higher)
6.5 vs 4.4 g
saturated (lower)
0.97 vs 1.3 g
Carbohydrate (lower)
9 vs 15.2 g
Dietary fibre (higher)
2.4 vs 0.9 g
Sodium (lower)
172 vs 228 mg
Side by side, per 100 g
| Value | HEALTH & VITALITY | Youfoodz |
|---|---|---|
| Energy | 422 kJ (101 Cal) | 372 kJ (89 Cal) |
| Protein | 4.4 g | 6.5 g |
| Fat, total | 2.2 g | 2.4 g |
| - saturated | 1.3 g | 0.97 g |
| Carbohydrate | 15.2 g | 9 g |
| - sugars | 0.4 g | 2.6 g |
| Dietary fibre | 0.9 g | 2.4 g |
| Sodium | 228 mg | 172 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
HEALTH & VITALITY: see pack
Youfoodz: see pack