Cals › Frozen meals › Compare › HEALTH & VITALITY Beef Stroganoff 280g vs MTR Minute Meals Palak Paneer 300g
HEALTH & VITALITY Beef Stroganoff 280g vs MTR Minute Meals Palak Paneer 300g
Per 100 g, HEALTH & VITALITY Beef Stroganoff 280g has less sodium (200 vs 483), less saturated fat (0.7 vs 1), more protein (5.8 vs 4) than MTR Minute Meals Palak Paneer 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.8 vs 4 g
Fat, total (lower)
1.9 vs 7 g
saturated (lower)
0.7 vs 1 g
Sodium (lower)
200 vs 483 mg
MTR Minute Meals Palak Paneer 300g leads on
Carbohydrate (lower)
6 vs 13.5 g
Side by side, per 100 g
| Value | HEALTH & VITALITY | MTR |
|---|---|---|
| Energy | 430 kJ (103 Cal) | 431 kJ (103 Cal) |
| Protein | 5.8 g | 4 g |
| Fat, total | 1.9 g | 7 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 13.5 g | 6 g |
| - sugars | 0.9 g | - |
| Dietary fibre | 2.3 g | - |
| Sodium | 200 mg | 483 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
HEALTH & VITALITY: see pack
MTR: Palak Leaves (Spinach Leaves), Water, Tomato,,Cottage Cheese, Onion, Milk, Refined Sunflower,Oil, Salt, Ghee (Clarified Butter), Lemon Juice,,Coriander, Giner P