Cals › Frozen meals › Compare › Fry's Plant Based Soy & Flaxseed Schnitzels 320g vs Vegie Delights Plant Based Nutolene
Fry's Plant Based Soy & Flaxseed Schnitzels 320g vs Vegie Delights Plant Based Nutolene
Per 100 g, Fry's Plant Based Soy & Flaxseed Schnitzels 320g has less saturated fat (1.3 vs 2.1) than Vegie Delights Plant Based Nutolene.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Plant Based Soy & Flaxseed Schnitzels 320gFry's
vs
Vegie Delights Plant Based NutoleneVegie Delights
Energy (lower)
998 vs 1200 kJ
Fat, total (lower)
9.2 vs 23.2 g
saturated (lower)
1.3 vs 2.1 g
Dietary fibre (higher)
4.4 vs 3 g
Vegie Delights Plant Based Nutolene leads on
Protein (higher)
14.1 vs 13.1 g
Carbohydrate (lower)
4.4 vs 17.3 g
sugars (lower)
1.5 vs 4.1 g
Sodium (lower)
313 vs 743 mg
Side by side, per 100 g
| Value | Fry's | Vegie Delights |
|---|---|---|
| Energy | 998 kJ (239 Cal) | 1200 kJ (287 Cal) |
| Protein | 13.1 g | 14.1 g |
| Fat, total | 9.2 g | 23.2 g |
| - saturated | 1.3 g | 2.1 g |
| - trans | 0.07 g | - |
| Carbohydrate | 17.3 g | 4.4 g |
| - sugars | 4.1 g | 1.5 g |
| Dietary fibre | 4.4 g | 3 g |
| Sodium | 743 mg | 313 mg |
| Potassium | 2.5 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellu
Vegie Delights: see pack