Cals › Frozen meals › Compare › Fry's Plant Based Soy & Flaxseed Schnitzels 320g vs Quorn Meat-Free Chicken Fillet Burgers 190g
Fry's Plant Based Soy & Flaxseed Schnitzels 320g vs Quorn Meat-Free Chicken Fillet Burgers 190g
Per 100 g, Quorn Meat-Free Chicken Fillet Burgers 190g has less sugar (1.9 vs 4.1), less sodium (560 vs 743) than Fry's Plant Based Soy & Flaxseed Schnitzels 320g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Plant Based Soy & Flaxseed Schnitzels 320gFry's
vs
Quorn Meat-Free Chicken Fillet Burgers 190gQuorn
Protein (higher)
13.1 vs 11.8 g
Fat, total (lower)
9.2 vs 11.7 g
saturated (lower)
1.3 vs 2.1 g
Energy (lower)
923 vs 998 kJ
Carbohydrate (lower)
14.3 vs 17.3 g
sugars (lower)
1.9 vs 4.1 g
Dietary fibre (higher)
6 vs 4.4 g
Sodium (lower)
560 vs 743 mg
Side by side, per 100 g
| Value | Fry's | Quorn |
|---|---|---|
| Energy | 998 kJ (239 Cal) | 923 kJ (221 Cal) |
| Protein | 13.1 g | 11.8 g |
| Fat, total | 9.2 g | 11.7 g |
| - saturated | 1.3 g | 2.1 g |
| - trans | 0.07 g | - |
| Carbohydrate | 17.3 g | 14.3 g |
| - sugars | 4.1 g | 1.9 g |
| Dietary fibre | 4.4 g | 6 g |
| Sodium | 743 mg | 560 mg |
| Potassium | 2.5 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellu
Quorn: see pack