Cals › Frozen meals › Compare › Fry's Plant-Based Smash Burger Patties 300g vs Plant Based Vegie Roast
Fry's Plant-Based Smash Burger Patties 300g vs Plant Based Vegie Roast
Per 100 g, Fry's Plant-Based Smash Burger Patties 300g has less sugar (3 vs 4), less sodium (446 vs 582) than Plant Based Vegie Roast.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
756 vs 776 kJ
Carbohydrate (lower)
5 vs 6.4 g
sugars (lower)
3 vs 4 g
Dietary fibre (higher)
4.8 vs 3.5 g
Sodium (lower)
446 vs 582 mg
Plant Based Vegie Roast leads on
Protein (higher)
19.1 vs 16.5 g
Fat, total (lower)
8.5 vs 9.5 g
saturated (lower)
0.7 vs 1.4 g
Side by side, per 100 g
| Value | Fry's | Vegie Delights |
|---|---|---|
| Energy | 756 kJ (181 Cal) | 776 kJ (185 Cal) |
| Protein | 16.5 g | 19.1 g |
| Fat, total | 9.5 g | 8.5 g |
| - saturated | 1.4 g | 0.7 g |
| Carbohydrate | 5 g | 6.4 g |
| - sugars | 3 g | 4 g |
| Dietary fibre | 4.8 g | 3.5 g |
| Sodium | 446 mg | 582 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Water, Vegetable Protein (Water, Textured Soy Protein, Salt, Garlic), Textured Vegetable Protein (Soy), Wheat Gluten, Sunflower Oil, Stabilisers (401, 516), Dex
Vegie Delights: see pack