Cals › Frozen meals › Compare › Fry's Plant Based Family Sausage Rolls Meat Free 400g vs Vegie Delights Plant Based Nutolene
Fry's Plant Based Family Sausage Rolls Meat Free 400g vs Vegie Delights Plant Based Nutolene
Per 100 g, Vegie Delights Plant Based Nutolene has less sodium (313 vs 480), less saturated fat (2.1 vs 7.1), more protein (14.1 vs 11.2) than Fry's Plant Based Family Sausage Rolls Meat Free 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Plant Based Family Sausage Rolls Meat Free 400gFry's
vs
Vegie Delights Plant Based NutoleneVegie Delights
Fat, total (lower)
18 vs 23.2 g
sugars (lower)
0.1 vs 1.5 g
Dietary fibre (higher)
4.6 vs 3 g
Vegie Delights Plant Based Nutolene leads on
Protein (higher)
14.1 vs 11.2 g
saturated (lower)
2.1 vs 7.1 g
Carbohydrate (lower)
4.4 vs 19 g
Sodium (lower)
313 vs 480 mg
Side by side, per 100 g
| Value | Fry's | Vegie Delights |
|---|---|---|
| Energy | 1179 kJ (282 Cal) | 1200 kJ (287 Cal) |
| Protein | 11.2 g | 14.1 g |
| Fat, total | 18 g | 23.2 g |
| - saturated | 7.1 g | 2.1 g |
| - monounsaturated | 5.6 g | - |
| - polyunsaturated | 5.3 g | - |
| Carbohydrate | 19 g | 4.4 g |
| - sugars | 0.1 g | 1.5 g |
| Dietary fibre | 4.6 g | 3 g |
| Sodium | 480 mg | 313 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Puff Pastry (50%): Wheat Flour,Margarine (Vegeta b le Oil (Palm Fruit, Sunflower Seed), Water, Sal t, Emulsifiers (471, 475, Soy Lecithin), Antioxi dant (Ascorb
Vegie Delights: see pack