Cals › Frozen meals › Compare › Fry's Plant Based Family Sausage Rolls Meat Free 400g vs Quorn Meat-Free Chicken Fillet Burgers 190g
Fry's Plant Based Family Sausage Rolls Meat Free 400g vs Quorn Meat-Free Chicken Fillet Burgers 190g
Per 100 g, Quorn Meat-Free Chicken Fillet Burgers 190g has less saturated fat (2.1 vs 7.1), more protein (11.8 vs 11.2) than Fry's Plant Based Family Sausage Rolls Meat Free 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fry's Plant Based Family Sausage Rolls Meat Free 400gFry's
vs
Quorn Meat-Free Chicken Fillet Burgers 190gQuorn
sugars (lower)
0.1 vs 1.9 g
Sodium (lower)
480 vs 560 mg
Energy (lower)
923 vs 1179 kJ
Protein (higher)
11.8 vs 11.2 g
Fat, total (lower)
11.7 vs 18 g
saturated (lower)
2.1 vs 7.1 g
Carbohydrate (lower)
14.3 vs 19 g
Dietary fibre (higher)
6 vs 4.6 g
Side by side, per 100 g
| Value | Fry's | Quorn |
|---|---|---|
| Energy | 1179 kJ (282 Cal) | 923 kJ (221 Cal) |
| Protein | 11.2 g | 11.8 g |
| Fat, total | 18 g | 11.7 g |
| - saturated | 7.1 g | 2.1 g |
| - monounsaturated | 5.6 g | - |
| - polyunsaturated | 5.3 g | - |
| Carbohydrate | 19 g | 14.3 g |
| - sugars | 0.1 g | 1.9 g |
| Dietary fibre | 4.6 g | 6 g |
| Sodium | 480 mg | 560 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fry's: Puff Pastry (50%): Wheat Flour,Margarine (Vegeta b le Oil (Palm Fruit, Sunflower Seed), Water, Sal t, Emulsifiers (471, 475, Soy Lecithin), Antioxi dant (Ascorb
Quorn: see pack